Kevin McLaughlin

5 Anti-Aging Foods That Burn Fat and Help You Lose Weight

5 Anti-Aging Foods That Burn Fat and Help You Lose WeightFor a lot of people who are starting to make more of a conscious effort to age well and stay healthy, the first step is to bring their weight down to a more appropriate and manageable level. That ...Read More

6 Signs Your Body Isn’t Aging as Well as You Think

6 Signs Your Body Isn’t Aging as Well as You ThinkAn important part of aging well is to know your body and what it’s trying to tell you. Having a sense of what’s normal and knowing how to tell when something might be off can mean the difference ...Read More

Cracking the Anti-Aging Potential of Pistachios

Cracking the Anti-Aging Potential of PistachiosAccording to the most recent numbers, pistachios are flying off store shelves, registering a 24% increase in sales in 2012 alone. And when you start to uncover the anti-aging health benefits, it’s no surprise this superfood is such ...Read More

Why Diet Drinks Are Detrimental for Anti-Aging Nutrition

Why Diet Drinks Are Detrimental for Anti-Aging NutritionDiet sodas are often marketed as being a harmless, healthier substitute for sugar-laden soft drinks and juices because they offer the same delicious taste, but without the high calorie and carbohydrate count. If you’ve ever tried to use ...Read More

This Cooking Oil Doubles as the Perfect Anti-Aging Skin Treatment

This Cooking Oil Doubles as the Perfect Anti-Aging Skin TreatmentYou probably know it best for its use in Asian cooking, but did you know that sesame oil is also a very powerful natural skin treatment for fighting off the signs of aging? If you haven’t added sesame ...Read More

Aging and Depression: Are You at Risk?

Aging and Depression: Are You at Risk?The link between aging and depression is no secret nowadays. It can affect virtually anyone, for any number of reasons, and in even more ways. That why when it comes to mental health and aging well, it’s critical ...Read More

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How Alcohol Can Make You Look Older Than You Really Are
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Epsom Salts: The Hidden Gem of Anti-Aging
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Is There Really Such a Thing as a Midlife Crisis?
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4 Anti-Aging Foods That Make Oily Skin Worse

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5 Secrets to a Perfect Anti-Aging Diet

5 Secrets to a Perfect Anti-Aging Diet_1Have you ever wondered why some people look 20 years younger than they really are? Is it because they have good genes or lots of money to pay for expensive anti-aging spa treatments? … Read More

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The Fruit That’s Even Better Than Blueberries for Your Ant…

The Fruit Thats Even Better Than Blueberries for Your Anti-Aging Diet_1Experts have long praised berries, especially blueberries, for their wide range of health benefits for the body, mind, and heart. That’s why they’re often noted as being an e… Read More

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4 Anti-Aging Herbs for Glowing Skin

4-Anti-Aging-Herbs-for-Glowing-Skin_MAINSome of the oldest anti-aging secrets of skin care come straight from the arms of Mother Nature. Anti-aging herbs in particular have been used for centuries to treat a variety of di… Read More

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5 Anti-Aging Food Ingredients They Don’t Want You to Know …

5 Anti-Aging Food Ingredients They Dont Want You to Know About_1If you’re one of those people who improves their anti-aging diet by checking out food labels—which we all should get into the habit of doing more often—what exactly are you l… Read More

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The #1 Reason You Need an Anti-Aging Fitness Plan

The #1 Reason You Need an Anti-Aging Fitness Plan_1Using exercise to improve individual fitness goals has a very positive influence on the nature and degree of aging that each of us will experience. The process of aging is affected … Read More

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The 5 Best Anti-Aging Foods for Vegans

The-5-Best-Anti-Aging-Foods-for-Vegans_MAIN-(STATIC)If you’re a vegan, you know that it can be a little trickier to put together a well-rounded anti-aging diet—a vegan’s anti-aging diet cannot include meat or any meat product… Read More

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