Kevin McLaughlin
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The Best Anti-Aging Advice to Stay “Perky”

The Best Anti-Aging Advice to Stay “Perky”Many women focus on anti-aging advice for skin care, fitness, and diet to look younger, as they should; who doesn’t want to see smooth skin, toned arms, and a flat stomach as they get older? But a lot ...Read More

The One Piece of Workout Equipment to Use If You Want to Age Well (and Live Longer!)

The One Piece of Workout Equipment to Use If You Want to Age Well (and Live Longer!)You probably already know all about why anti-aging fitness is necessary for aging well, even if it’s just spending 20 minutes a day walking. But new research is providing an even bigger incentive for adding one particular piece ...Read More

5 Things to Cut Out of Your Diet If You Want to Look Younger

5 Things to Cut Out of Your Diet If You Want to Look YoungerWe’ve talked a lot about the best anti-aging foods for younger, healthier-looking skin, but it’s just as important to know which foods to steer clear of. A lot of people focus on having a top-notch anti-aging skin care ...Read More

Add This Whole Grain to Your Diet for Younger-Looking Skin

Add This Whole Grain to Your Diet for Younger-Looking SkinOats are an anti-aging food that are packed with a whole lot of health benefits. The fiber and nutrients will benefit your skin moisture, and improve lines and wrinkles. You can also eat oats for breakfast to really ...Read More

This One Trick Will Take Your Anti-Aging Fitness Routine to a Whole New Level

This One Trick Will Take Your Anti-Aging Fitness Routine to a Whole New LevelWe recently covered a study that showed how mindfulness meditation can help you get a better night’s sleep. It turns out that this concept of mindfulness can have a powerful impact on anti-aging fitness as well, because, as ...Read More

The Anti-Aging Diet That’s Proven to Help You Live Longer

The Anti-Aging Diet That’s Proven to Help You Live LongerMy job as an Anti-Aging Specialist is to provide you with the most up-to-date information regarding the role that your lifestyle has upon the achievement of great health and improved longevity. I have previously written several opinionated articles ...Read More

Latest in Anti-Aging Breakthroughs

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This Could Be the Key to Getting the Best Sleep You’ve Eve…
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What Over-the-Counter Drugs Could Be Doing to Your Brain
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This Could Be More Important Than Exercise
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The Secret Workout Plan That Ages You in Reverse

Anti-Aging Skin Care Advice

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What is Argireline and How Can It Prevent Wrinkles?

Health and Wellness Advice

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5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness …

5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness RoutineIn theory, everyone knows the importance of anti-aging fitness—working out and physical activity are essential for aging well. When you regularly work out, you will easily in… Read More

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New Diet Alert! Everything You Need to Know About the New No…

Everything You Need to Know About the New Nordic Anti-Aging Diet TrendThere’s never a shortage of trendy new diets that claim to help you slim down. A lot of times these diets are nothing more than a fad based on purported health and nutritional infor… Read More

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A Beginner’s Anti-Aging Fitness Guide to Hot Yoga

A Beginners Anti-Aging Fitness Guide to Hot YogaPeople often have misconceptions about yoga, like that it’s only for women or that everyone who does yoga is extremely flexible. But to truly understand the anti-aging benefit… Read More

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Made-Over Eggplant Parmesan

Made-Over Eggplant ParmesanThis traditional Italian dish might seem like an unhealthy option, what with the mountains of cheese and fried eggplant. But it’s actually one of the easiest dishes to makeover … Read More

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How to Transform Your Body and Look Younger Than Ever Before…

How to Transform Your Body and Look Younger Than Ever BeforeWhen trying to perfect your anti-aging fitness plan, have you ever ordered one of those abdominal machines that promise to give you the perfect six-pack you’ve always dreamed o… Read More

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6 “Anti-Aging Foods” That Are Really Keeping You Fat…

6 "Anti-Aging Foods" That Are Keeping You Fat and Making You Look OlderWhat you need to know about anti-aging nutrition is that it all comes down to making the right educated choices. It’s easy to get trapped by buzzwords and fancy packaging that tri… Read More

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