Kevin McLaughlin

Why Chocolate Can Actually Be Good For Your Anti-Aging Diet

Why Chocolate Can Actually Be Good For Your Anti-Aging DietMany of us have an insatiable sweet tooth, but will do everything in our power to avoid chocolate because it’s supposedly so unhealthy. Even after giving into the temptation, a lot of us tend to feel guilty afterwards. ...Read More

The 5 Anti-Aging Tips Every Man Needs

The 5 Anti-Aging Tips Every Man NeedsNow more than ever, men have just as much of a vested interest in aging well as women do. Men are constantly on the lookout for anti-aging advice that will provide them with the means to stay in ...Read More

Should Whey Protein Be Part of Your Anti-Aging Diet?

Should Whey Protein Be Part of Your Anti-Aging Diet?Whey protein is a by-product of cheese and is popular for its ability to help people stay fit and build muscle. Whey protein is often used by athletes and fitness enthusiasts who want to maintain a healthy body ...Read More

The Best Foods for an Anti-Aging Detox

The Best Foods for an Anti-Aging DetoxIf you often find yourself feeling tired, achy, and irritable, you might want to try a detox anti-aging diet to not only feel better, but to look younger too. There are a few superfoods that are packed with ...Read More

The Truth Behind What’s Really Causing Your Adult Acne

The Truth Behind What’s Really Causing Your Adult AcneWhen it comes to anti-aging skin care, it’s widely misunderstood that acne is only an adolescent problem. The truth is that acne can stay with us, or even resurface, well into our 40s and 50s. Hormones are largely ...Read More

4 Anti-Aging Foods to Fix Your Dry Skin

4 Anti-Aging Foods to Fix Your Dry SkinWe all know that anti-aging nutrition is a key player in your overall health and well-being. Let’s be honest, though. It’s a little harder for a lot of people to commit to eating healthy when you can’t witness ...Read More

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Do Anti-Aging Detoxes Really Work?
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One Easy Way to Trick Your Body Into Aging Well
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Anti-Aging Tips to Prevent and Treat Unsightly Varicose Vein…
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The Top 5 Anti-Aging Supplements for Metabolic Syndrome
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4 Anti-Aging Foods to Fix Your Dry Skin

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Are Eggs Helping or Hurting Your Anti-Aging Nutrition Plan?

Are Eggs Helping or Hurting Your Anti-Aging Nutrition Plan_1The dietary benefits of eggs have been widely debated for decades. We’ve seen lots of mixed reviews about whether or not eggs are beneficial for anti-aging nutrition. Today, we … Read More

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Why Anti-Aging Fitness at 50 Can Save Your Life

Why Anti-Aging Fitness at 50 Can Save Your LifeAs millions of baby boomers cross the 50-year threshold, the perception of the dreaded “half-century” mark is changing. Many 50-year-olds today don’t look a day over 40, a… Read More

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3 Things You’re Eating That Are Making You Look Older Than…

3 Things You’re Eating That Are Making You Look Older Than You Really AreFood choices have a huge impact on how we look and feel—what you’re eating can take off (or add on) years to your life. You’ve heard all about what anti-aging foods you should e… Read More

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Lose Weight, Build Muscle, and Relieve Stress with This Uniq…

Lose Weight, Build Muscle, and Relieve Stress with This Unique WorkoutMany people still haven’t discovered the many anti-aging fitness benefits of combining exercise and a pool. It’s called aquatic aerobics (water workout) and it has been gai… Read More

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This Exercise Could Be Better For Your Body Than Yoga

This Exercise Could Be Better For Your Body Than YogaAn important part of anti-aging fitness is finding the right activity. For a lot of aging adults, their physical abilities aren’t as strong as they were 20 years ago. One traditi… Read More

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The Easiest Way to Get Fit Without the Gym

The Easiest Way to Get Fit Without the GymThere are many advantages to working out at home, two of the most obvious being not having to commute to the gym and saving on expensive membership fees. At-home fitness also means y… Read More

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