Kevin McLaughlin
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3 Unbelievably Easy Home Remedies for Dry Skin

3 Unbelievably Easy Home Remedies for Dry SkinIf you’re in search of home remedies for dry skin, you’ve definitely come to the right place. Unfortunately, the older you get, the more likely it is that you’ll have to deal with this skin problem. As we ...Read More

4 Big Mistakes to Avoid In Weight Loss Diets for Older Adults (and 4 Easy Ways to Fix Them)

4 Big Mistakes to Avoid In Weight Loss Diets for Older Adults (and 4 Easy Ways to Fix Them)Have you been following all of the rules about the best diets for older adults and trying all of the latest weight loss recipes, but still aren’t seeing results? The problem might be that, despite fine-tuning your diet, ...Read More

The Most Important Exercise for Senior Citizens?

The Most Important Exercise for Senior Citizens?It probably doesn’t come as much of a surprise to hear that fitness for older adults is essential for aging well. In fact, in a lot of cases, exercise for senior citizens can mean the difference between being ...Read More

8 Tips to Tackle Uneven Skin Tone (Including Easy Home Remedies)

8 Tips to Tackle Uneven Skin Tone (Including Easy Home Remedies)Uneven skin tone is characterized by pigmentation or discoloration on the surface of the skin. There are a few different factors that can cause these dark spots to appear, but regardless of how it starts, discolored skin can ...Read More

Do This One Thing to Banish Cravings and Control Your Weight

Do This One Thing to Banish Cravings and Control Your WeightWeight loss is no easy feat, and unfortunately, it doesn’t get any easier with age. When it comes to healthy eating for older adults, half the battle is to know what to stay away from; there are plenty ...Read More

Sex as a Proven Anti-Aging Solution to Keep Your Brain Young?

Sex as a Proven Anti-Aging Solution to Keep Your Brain Young?If you’re one of the many adults in search of an anti-aging solution for mental health, improved cognitive function, and other brain health tips, the answer might be a lot simpler than you’d think. According to a new ...Read More

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Anti-Aging Skin Care Advice

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Spring Skin Care Tips: How to Keep Your Skin Healthy and Younger-Looking

Health and Wellness Advice

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Savory Chana (Chickpea) Masala

Savory Chana MasalaThis vegetarian anti-aging recipe is a classic Indian dish that’s packed with nutritional value. The key ingredient is chickpeas, or garbanzo beans, which are a rich source of … Read More

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This One Trick Will Take Your Anti-Aging Fitness Routine to …

Mindfulness Can Transform Your Anti-Aging Fitness RoutineWe recently covered a study that showed how mindfulness meditation can help you get a better night’s sleep. It turns out that this concept of mindfulness can have a powerful impa… Read More

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The Anti-Aging Diet That’s Proven to Help You Live Longer

One Diet That’s Proven to WorkMy job as an Anti-Aging Specialist is to provide you with the most up-to-date information regarding the role that your lifestyle has upon the achievement of great health and impro… Read More

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5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness …

5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness RoutineIn theory, everyone knows the importance of anti-aging fitness—working out and physical activity are essential for aging well. When you regularly work out, you will easily in… Read More

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New Diet Alert! Everything You Need to Know About the New No…

Everything You Need to Know About the New Nordic Anti-Aging Diet TrendThere’s never a shortage of trendy new diets that claim to help you slim down. A lot of times these diets are nothing more than a fad based on purported health and nutritional infor… Read More

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A Beginner’s Anti-Aging Fitness Guide to Hot Yoga

A Beginners Anti-Aging Fitness Guide to Hot YogaPeople often have misconceptions about yoga, like that it’s only for women or that everyone who does yoga is extremely flexible. But to truly understand the anti-aging benefit… Read More

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