Kevin McLaughlin
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Add This Whole Grain to Your Diet for Younger-Looking Skin

Add This Whole Grain to Your Diet for Younger-Looking SkinOats are an anti-aging food that are packed with a whole lot of health benefits. The fiber and nutrients will benefit your skin moisture, and improve lines and wrinkles. You can also eat oats for breakfast to really ...Read More

This One Trick Will Take Your Anti-Aging Fitness Routine to a Whole New Level

This One Trick Will Take Your Anti-Aging Fitness Routine to a Whole New LevelWe recently covered a study that showed how mindfulness meditation can help you get a better night’s sleep. It turns out that this concept of mindfulness can have a powerful impact on anti-aging fitness as well, because, as ...Read More

The Anti-Aging Diet That’s Proven to Help You Live Longer

The Anti-Aging Diet That’s Proven to Help You Live LongerMy job as an Anti-Aging Specialist is to provide you with the most up-to-date information regarding the role that your lifestyle has upon the achievement of great health and improved longevity. I have previously written several opinionated articles ...Read More

What is Argireline and How Can It Prevent Wrinkles?

What is Argireline and How Can It Prevent Wrinkles?When it comes to your anti-aging skin care products, it can be tricky to decipher which ingredients really work, and which ones do more harm than help. There’s one ingredient in particular that’s starting to get a lot ...Read More

How to Use Anti-Aging Skin Care Products to Really Get the Results You’re Looking For

How to Use Anti-Aging Skin Care Products to Really Get the Results You’re Looking ForThere’s nothing wrong with shelling out some money on anti-aging skin care products that are backed by scientific evidence. In fact, they can work wonders to make you look years younger. But they won’t do you much good ...Read More

This Could Be the Key to Getting the Best Sleep You’ve Ever Had

This Could Be the Key to Getting the Best Sleep You’ve Ever HadIf there’s one piece of anti-aging advice that experts will agree on, especially when it comes to anti-aging and the brain, it’s the power of sleep. Many adults underestimate how much their sleeping patterns can impact not only ...Read More

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Are You at Risk For This Age-Related Eye Disease?

Anti-Aging Skin Care Advice

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The Nut That Works Wonders for Anti-Aging Skin Care

Health and Wellness Advice

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5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness …

5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness RoutineIn theory, everyone knows the importance of anti-aging fitness—working out and physical activity are essential for aging well. When you regularly work out, you will easily in… Read More

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New Diet Alert! Everything You Need to Know About the New No…

Everything You Need to Know About the New Nordic Anti-Aging Diet TrendThere’s never a shortage of trendy new diets that claim to help you slim down. A lot of times these diets are nothing more than a fad based on purported health and nutritional infor… Read More

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A Beginner’s Anti-Aging Fitness Guide to Hot Yoga

A Beginners Anti-Aging Fitness Guide to Hot YogaPeople often have misconceptions about yoga, like that it’s only for women or that everyone who does yoga is extremely flexible. But to truly understand the anti-aging benefit… Read More

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Made-Over Eggplant Parmesan

Made-Over Eggplant ParmesanThis traditional Italian dish might seem like an unhealthy option, what with the mountains of cheese and fried eggplant. But it’s actually one of the easiest dishes to makeover … Read More

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How to Transform Your Body and Look Younger Than Ever Before…

How to Transform Your Body and Look Younger Than Ever BeforeWhen trying to perfect your anti-aging fitness plan, have you ever ordered one of those abdominal machines that promise to give you the perfect six-pack you’ve always dreamed o… Read More

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6 “Anti-Aging Foods” That Are Really Keeping You Fat…

6 "Anti-Aging Foods" That Are Keeping You Fat and Making You Look OlderWhat you need to know about anti-aging nutrition is that it all comes down to making the right educated choices. It’s easy to get trapped by buzzwords and fancy packaging that tri… Read More

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