Kevin McLaughlin

About Us

At, our goal is to inspire and coach our readers to adapt an anti-aging lifestyle that suits their individual needs. Our anti-aging experts will educate you on diet, fitness, and skin care, and how all of these areas affect the way we look and feel. also provides you with the information on all of the latest advances in anti-aging research, the hottest anti-aging trends in Hollywood, and expert beauty tips. will equip you with all of the tools you need to make the right anti-aging lifestyle choices.

Have a question about something in particular? We would love to hear from you! Tell us what you would personally like to see on the site, and our anti-aging experts will be more than happy to provide you with the answers you’re looking for. Click here to get in touch with our experts.

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Recent Articles

3 Things You’re Eating That Are Making You Look Older Than You Really Are


3 Things You’re Eating That Are Making You Look Older Than You Really AreFood choices have a huge impact on how we look and feel—what you’re eating can take off (or add on) years to your life. You’ve heard all about what anti-aging foods you should eat, but for a youthful appearance, start eliminating some of these foods that are counterproductive to your anti-aging nutrition plan. These are the foods that are most notorious for making you look and feel older than you really are.

3 Things You’re Eating That Are Making You Look Older Than You Really AreSugar

Although delicious, sugar and aspartame (an artificial sweetener) are two of the worst offenders of anti-aging nutrition because they adversely affect almost …

Lose Weight, Build Muscle, and Relieve Stress with This Unique Workout


Lose Weight, Build Muscle, and Relieve Stress with This Unique WorkoutMany people still haven’t discovered the many anti-aging fitness benefits of combining exercise and a pool. It’s called aquatic aerobics (water workout) and it has been gaining popularity among older adults as a means of improving anti-aging fitness. Aquatic aerobics will give you the same, if not better, results as a gym workout, thanks to the advantage of buoyancy. Aquatic aerobics is basically the act of performing exercises in the pool. It’s a favorite anti-aging fitness activity among older women, and there are many reasons why.

When you are submerged in water, you feel like …

Considering Liposuction? Read This First!


Considering Liposuction? Read This First!Sometimes it can feel like the battle of the bulge just never ends. No matter how many anti-aging fitness routines you pick up, or how hard you stick to your weight loss diet, the fat just never seems to disappear. This is when many people look to liposuction as a quick, albeit costly, fix for weight loss. But before you go ahead and book your liposuction appointment, there are a few things to consider.

How is Liposuction Performed?

Liposuction is much more than just the suctioning out of fat. It is a skilful re-contouring of …

This Exercise Could Be Better For Your Body Than Yoga


This Exercise Could Be Better For Your Body Than YogaAn important part of anti-aging fitness is finding the right activity. For a lot of aging adults, their physical abilities aren’t as strong as they were 20 years ago. One traditional exercise has proven to be an extremely effective anti-aging fitness tool—the art of tai chi.

Tai chi, which is derived from martial arts, originates from China and has been practiced for centuries. Over the years, it’s grown in popularity around the world, especially for anti-aging fitness. Tai chi is well-known for its slow, fluid motions and therapeutic effects. For older adults, tai chi can …

3 Truths About Sunscreen That You Need to Know


3 Truths About Sunscreen You Need to KnowWhen it comes to protecting ourselves from sun-damaged skin, there’s one thing most of us need to admit: we’re completely lost about sun care and choosing a sunscreen. But knowing what to look for in a good sunscreen—knowing what will really prevent sun-damaged skin—is not as complex as the long aisles of SPF 100s and waterproof creams might have us believe. Sun care is a lot easier when you know what to look for and what to avoid.

So, to make it even simpler, here are the top truths to remember when it comes to …

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