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By Samira Zia Rehman
An important part of anti-aging fitness is finding the right activity. For a lot of aging adults, their physical abilities aren’t as strong as they were 20 years ago. One traditional exercise has proven to be an extremely effective anti-aging fitness tool—the art of tai chi.
Tai chi, which is derived from martial arts, originates from China and has been practiced for centuries. Over the years, it’s grown in popularity around the world, especially for anti-aging fitness. Tai chi is well-known for its slow, fluid motions and therapeutic effects. For older adults, tai chi can …
By Soriyya Bawa
When it comes to protecting ourselves from sun-damaged skin, there’s one thing most of us need to admit: we’re completely lost about sun care and choosing a sunscreen. But knowing what to look for in a good sunscreen—knowing what will really prevent sun-damaged skin—is not as complex as the long aisles of SPF 100s and waterproof creams might have us believe. Sun care is a lot easier when you know what to look for and what to avoid.
So, to make it even simpler, here are the top truths to remember when it comes to …
By Samira Zia Rehman
It’s a common myth that acne only pops up in our teenage years, but unfortunately, it has the tendency to creep up well into our 40s and even 50s. Homeopathic remedies are perfect for adult acne because they reduce your risk of experiencing an allergic reaction, and you can rest assured knowing that you aren’t bombarding your skin with harsh chemicals. Fortunately, there’s a wealth of natural anti-aging skin care solutions for adult acne.
We’ve compiled the best natural anti-aging skin care solutions that you can use to clear adult acne and achieve healthy, glowing …
By Samira Zia Rehman
This small dietary change could have a huge impact on your digestive health, which is increasingly important as you age. From weight loss to detox, the power of fiber incorporated as part of your daily food intake could help you avoid some serious health concerns. Whether you’re 26 or well into your 60s, the benefits of fiber can make a big difference in your digestive health, and subsequently, the quality of your life.
Fiber is responsible for various digestive health functions in the body, including preventing constipation. Dietary fiber or “roughage” is utilized in the …
By Agein Editorial
Agein.com, the Internet’s premier anti-aging web site focusing on anti-aging tips, news, and advice from some of the foremost experts in the industry, is pleased to announce that the packaging and container of its top-selling Stem Perfection™ Anti-Wrinkle Cream with alpine rose stem cell has been given a modern design makeover.
“The personal care packaging industry is incredibly competitive,” says Dr. Kevin J. McLaughlin, Agein.com’s anti-aging and health and wellness specialist. “In fact, the global market forecast is expected to grow from $21.0 billion in 2012 to $28.0 billion by 2018. As a result, it’s …