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By Marni Andrews
As millions of baby boomers cross the 50-year threshold, the perception of the dreaded “half-century” mark is changing. Many 50-year-olds today don’t look a day over 40, and many of them are just as active, if not more active, than their younger counterparts. Anti-aging fitness at this point in life is essential—those who don’t get fit at 50 are putting themselves at risk.
Even if you look youthful on the outside, neglecting the need to get fit at 50 can lead to complications. For a significant majority of older adults, the body will probably be …
By Dr. K.J. McLaughlin
Metabolic syndrome is a condition that affects many older adults, as the risk increases with age. The syndrome is usually diagnosed upon having three or more of the following metabolic conditions at the same time: abdominal obesity, high blood pressure, high cholesterol, high levels of inflammation, a family history of insulin resistance, and poor lifestyle habits. Click here to read more about metabolic syndrome.
What you eat plays a very important role in the development and progression of metabolic syndrome. Here are my recommendations for the five best anti-aging supplements that you should consider taking …
By Agein Editorial
Agein.com, the Internet’s premier anti-aging web site focusing on anti-aging tips, news, and advice from some of the foremost experts in the industry, is commenting on a recent study showing the less that older adults sleep, the faster their brains age.
According to a recent study by the Duke-NUS Graduate Medical School Singapore, the less sleep older adults get, the faster their brains age. The findings are based on a decade-long study that followed 66 Chinese adults aged 55 years and above. By looking at their structural MRI brain scans and the hours of sleep …
By Samira Zia Rehman
If you’ve dreamed of having the skin you had 10 years ago, but aren’t willing to go under the knife, there’s still hope. The hyaluronic acid filler is a wrinkle filler that does just the trick without a whole lot of recovery time, which, in today’s fast-paced world, is something we can all appreciate. So, what exactly is this wrinkle filler and how does it work against the signs of aging?
What Is the Hyaluronic Acid Wrinkle Filler?
If you have stubborn lines, minor or major, the hyaluronic acid wrinkle filler might be what you’re …
By Samira Zia Rehman
At one point or another, you may have tried an energy drink to help get you through a particularly sluggish day. You may even have heard that it’s better than soda. But did you know that energy drinks are one of the worst culprits for anti-aging nutrition, and that consuming even just one of these beverages can contribute to the development of lines and wrinkles? Energy drinks are no healthier than soda—they both contain many of the same harmful ingredients that have detrimental effects in our body and on our skin. Consuming both soda and …