Kevin McLaughlin

Anti-Aging Advice

Finding a solution is always infinitely easier when you can clearly identify the problem. That’s the basis of aging well—the more you know about your mind and body as you age, the better equipped you’ll be to master the art of aging well. If you know what’s causing unsightly wrinkles, or why you’re not thinking as clearly as you were a few years ago, you’ll know what you can do to manage it, or even reverse it. Part of aging well also has to do with being able to spot the risks early, and it helps if you know what to look for.

Newest Articles in Anti-Aging Advice

The 5 Anti-Aging Tips Every Man Needs

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The 5 Anti-Aging Tips Every Man Needs_Page1Now more than ever, men have just as much of a vested interest in aging well as women do. Men are constantly on the lookout for anti-aging advice that will provide them with the means to stay in shape and look younger. There are a slew of anti-aging tips and tricks out there, but there are a few basics that all men should know and practice in order to stay healthy, fit, and youthful. Here’s our tried and tested anti-aging advice for men.

 

The 5 Anti-Aging Tips Every Man Needs_Page2Anti-Aging Advice #1: Embrace Moisturizer and Sunscreen

This is priceless anti-aging …

The Truth Behind What’s Really Causing Your Adult Acne

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The Truth Behind What's Really Causing Your Adult Acne_1When it comes to anti-aging skin care, it’s widely misunderstood that acne is only an adolescent problem. The truth is that acne can stay with us, or even resurface, well into our 40s and 50s. Hormones are largely to blame when you’re a teen but there are other factors that could be causing adult acne, and not just on your face. We’ll let you in on some of the biggest contributors of adult acne and how to better manage your anti-aging skin care routine.

What is Acne?

Our skin is covered with thousands of tiny …

4 Anti-Aging Foods to Fix Your Dry Skin

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4 Anti-Aging Foods to Fix Your Dry Skin_PAGE 1We all know that anti-aging nutrition is a key player in your overall health and well-being. Let’s be honest, though. It’s a little harder for a lot of people to commit to eating healthy when you can’t witness the immediate results—after all, you unfortunately won’t drop a pant size overnight. But if you could actually see how your body favorably reacts to certain foods, would it make you more inclined to continue eating them? Anti-aging foods aren’t just good for your health, but they can also have a drastic effect on the appearance of your …

Do Anti-Aging Detoxes Really Work?

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Do Anti-Aging Detoxes Really Work_1First of all, an anti-aging detox is not a diet. These days, it seems like a lot of people are looking to do a detox for the purpose of quickly dropping a few pounds, rather than using it for what it is actually meant for. An anti-aging detox is not intended to be a weight loss diet.
Detoxing is supposed to be done to help the body eliminate toxins that have built up over time. These toxins come from many of the chemicals we ingest daily through the air we breathe, the water we drink, …

One Easy Way to Trick Your Body Into Aging Well

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One Easy Way to Trick Your Body Into Aging Well_1Stress and aging are inevitably linked—aging can lead to more stress and more stress, in turn, can speed up the aging process. A lot of men and women spend so much of their time and energy worrying about aging well that they’re actually accelerating the aging process. Or maybe you don’t worry about aging well so much as you’re overwhelmed and worn down with the stresses of everyday life. In either case, it turns out that all you need is a little peace and quiet.

The art of meditation has been practiced for centuries as …

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