Natural anti-aging advice and breakthrough skin care solutions
Dr. Kevin McLaughlin, Anti-Aging Expert
Health and Wellness Advice
Nothing is guaranteed in life, including our health, which can be compromised at any time. It may be true that overall health becomes more vulnerable with age, but it’s also true that with the right anti-aging solutions, it’s more possible than ever to live to 100. Health and wellness through the years can be affected by a variety of different factors, including what you put into your body and how often you get up and moving. Implementing anti-aging nutrition and anti-aging fitness strategies in your daily life can mean the difference between giving into old age and potentially being able to live to 100—and enjoy it!
While you can certainly spend hundreds of dollars on effective wrinkle treatments and anti-aging skin care products, there are always alternatives when it comes to natural skin care for wrinkles. And everything you need to fight wrinkles naturally is probably… Read More
There are foods that are healthy for you and foods that aren’t. Most of us know the difference between these two categories by now: fast food isn’t going to help you get a balanced anti-aging diet full of nutrients, while… Read More
Ginger is a very versatile anti-aging herb that’s been used for thousands of years in traditional Chinese and Ayurvedic medicine. Ginger, or ginger root, comes from the rhizome of the plant Zingiber officinale, and the anti-aging herb can be thick… Read More
Whey protein is a by-product of cheese and is popular for its ability to help people stay fit and build muscle. Whey protein is often used by athletes and fitness enthusiasts who want to maintain a healthy body mass. Surprisingly,… Read More
People always seem to be busy working on something or the other, and all that work can contribute to stress, anxiety, and physical strain on the body. But fitness for older adults can help in a big way. Enter the… Read More
If you’re a vegan, you know that it can be a little trickier to put together a well-rounded anti-aging diet—a vegan’s anti-aging diet cannot include meat or any meat products, including eggs, dairy, or anything else that is derived from… Read More
When looking for healthy recipes for older adults, one of the best anti-aging foods to include is berries. Not only do they provide a punch of flavor, but berries are also little powerhouses of nutrition, making them extremely valuable in… Read More
Natural anti-aging skin care solutions are an easy way to improve the look and feel of your skin—you just have to find the right ingredients. Consider wheat germ, for instance. There are plenty of reasons why health experts recommend wheat… Read More
Everyone knows by now about the importance of essential vitamins, nutrients, and minerals in your anti-aging diet. But there are other, less talked about dietary components that you should be aware of, like lysine and arginine. Both lysine-rich food and… Read More
Healthy eating for older adults is still, not surprisingly, a huge matter of concern, especially considering the fact that obesity and heart disease continues to plague Americans of all ages. However, the U.S. Food and Drug Administration (FDA) is now… Read More
Disclaimer: The information contained herein is for information purposes only and is not to be construed as a diagnosis, treatment, preventive, or cure for any disease, disorder, or abnormal physical state, nor should it be considered a substitute for medical care from your doctor. On any matter relating to your health or well-being—and prior to undertaking any health-related activity—consult an appropriate health professional. The opinions herein are exactly that, they are the opinions of the author. Agein.com, a division of Agein Corporation and its employees are not responsible for medically unsupervised activities that could be harmful to your health.