Natural anti-aging advice and breakthrough skin care solutions
Dr. Kevin McLaughlin, Anti-Aging Expert
Since sitting at the dinner table as kids, it’s been engrained in us that we need to eat our fruits and vegetables to stay healthy. This is true and this shouldn’t change as aging adults, but there’s a long list of other anti-aging foods that are packed with added health benefits, even some that you would never expect. And the beauty of these anti-aging foods is that they aren’t rare or exotic—many of the best anti-aging foods can be found in your local supermarket, if not in your kitchen already. So, on your quest for ways to look younger, remember that what you put on your plate can be just as effective as what you put on your skin.
We know antioxidants provide a wealth of nutritional benefits but new research is constantly being done to see how they can help with the aging process. There’s one drink that’s packed with antioxidants: green tea.
The antioxidants in green tea… Read More
More than one third of American adults are considered obese, and more deaths result from obesity around the globe than from issues stemming from being underweight, according to a 2010 study. Clearly, understanding what makes a good weight loss diet… Read More
Whey protein is a by-product of cheese and is popular for its ability to help people stay fit and build muscle. Whey protein is often used by athletes and fitness enthusiasts who want to maintain a healthy body mass. Surprisingly,… Read More
All too often, people only make a lifestyle change and adapt healthy living tips when something goes wrong. But why wait for something to happen when you can start feeling better and living a healthier life now?
When it comes… Read More
If there’s one item to add to your spring foods list this season, it should be artichokes. While they may not look very enticing to eat, artichokes are actually one of the best spring vegetables you can include in your… Read More
They say homemade is always the better way—it’s definitely holds true when it comes to anti-aging juice recipes. There are stark differences between store-bought juices, even the seemingly healthy ones, and homemade ones.
For starters, processed juices are usually filled… Read More
Have you been following all of the rules about the best diets for older adults and trying all of the latest weight loss recipes, but still aren’t seeing results? The problem might be that, despite fine-tuning your diet, you’re still… Read More
Weight loss is no easy feat, and unfortunately, it doesn’t get any easier with age. When it comes to healthy eating for older adults, half the battle is to know what to stay away from; there are plenty of good… Read More
Are you filling your diet with what you think are the best anti-aging foods, but still struggle to lose weight? It might be because a big part of what you need to know about anti-aging nutrition—although what a lot of… Read More
There is plenty of material available concerning what you need to know about anti-aging nutrition. While the information about what you should and shouldn’t eat might vary, there’s one piece of anti-aging advice that virtually all health and nutrition experts… Read More
Disclaimer: The information contained herein is for information purposes only and is not to be construed as a diagnosis, treatment, preventive, or cure for any disease, disorder, or abnormal physical state, nor should it be considered a substitute for medical care from your doctor. On any matter relating to your health or well-being—and prior to undertaking any health-related activity—consult an appropriate health professional. The opinions herein are exactly that, they are the opinions of the author. Agein.com, a division of Agein Corporation and its employees are not responsible for medically unsupervised activities that could be harmful to your health.
* Cindy C. and Leslie M. were given samples of the full Stem Perfection™ product line (Anti-Aging Eye Cream, Concentrate Serum, and the Anti-Wrinkle Cream) in exchange for their testimonial. The opinions expressed about the products are truthful, though individual results may vary. Cindy C. and Leslie M. are employed at a sister company of AGEIN™.