Remember the clever slogan for Buckley’s cough syrups? “It tastes awful. And it works.” The same slogan can be given for a more natural remedy: oil of oregano. Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant.
Oregano is an anti-aging herb extracted from the plant Origanum vulgare, and the most genuine oregano oils will come from countries surrounding the Mediterranean with dry, high-mountain climates, such as Syria and Turkey. The name oregano actually comes from the Greek word “oreganos,” which translates to “joy of the mountain,” almost like the “fountain of youth,” and for good reason.
Oregano Oil Benefits
Both the fresh anti-aging herb and oregano oil are extremely high in antioxidants. Oregano oil gets its potent antimicrobial properties through its essential compound, carvacol, as well as various other powerful ingredients with incredible healing properties, including thymol, terpenes, rosmarinic acid, and naringin. The anti-aging herb itself contains many beneficial nutrients, such as fiber, magnesium, zinc, potassium, copper, boron, iron, manganese, iron, calcium, omega 3 fatty acids, niacin, and typtophan. It also contains vitamins A, C, E, and K.
Oil of oregano can be used orally and topically. When applied topically and combined in a 50/50 mixture with extra virgin olive oil, the anti-aging herb can help relieve discomfort, like skin infections, arthritis, backaches, or carpal tunnel syndrome. When the anti-aging herb mixture is applied orally, you can combat various health concerns, from the common cold to age-related conditions, like muscle degeneration and nervous-system disorders. Here are five anti-aging secrets of oregano oil and how you can use the anti-aging herb for aging well.
Essential Oils with Anti-Inflammatory Properties
There is a an active ingredient in the anti-aging herb called beta-caryophyllin (E-BCP), which can help treat osteoporosis and arteriosclerosis, according to scientists at Bonn University in Germany and the ETH Zurich in Switzerland. Oil of oregano can help reduce inflammation caused by chronic fatigue syndrome and fibromyalgia, according to the Wolfe Clinic in Chattanooga, Tennessee. The oil of this anti-aging herb is also thought to help relieve symptoms of rheumatoid arthritis. Inflammation can be reduced by directly applying oregano oil on affected joint or muscles.
Anti-Aging Herb with Antiviral Properties for Digestive Health
The combination of antifungal and antiviral properties of this anti-aging herb can be helpful to fight some gastrointestinal issues. Oregano oil can help calm your upset stomach and relieve digestive issues like bloating, constipation, diarrhea, and gas. This is because of the high concentrations of thymol and cercacrol in oregano oil. Furthermore, a small study indicated that the oil of this anti-aging herb can treat parasite infections; parasites can often be the root cause of various digestive conditions, like irritable bowel syndrome.
Anti-Aging Herb to Keep Your Cold at Bay
Battling a soar throat or sinus congestion can feel like torture as you get older. The terpenes in oregano oil contain potent antibacterial properties. Oil of oregano is a natural antiviral and antibiotic, which makes the anti-aging herb an ideal natural remedy for colds, sore throats, and sinus congestion. Fix your sore throat by gargling five to six drops of oregano oil diluted in water.
Anti-Aging That Benefits Your Colon and Liver
There has been research linking oil of oregano treatment with the reduction of colon and liver issues. A study on colitis-induced mice indicated that the combination of oregano oil and thyme at a medium dosage could decrease mortality rate, increase body weight gain recovery, and lower macroscopic damage of the colonic tissue. The improvement of overall health suggests that the anti-aging herb can help improve and maintain your liver and colon as you get older. There is also a study that found that liver regeneration increased in rats that were given oil of oregano after a partial hepatectomy.
Side Effect of Oregano Oil
Oil of oregano is completely natural; however, there are a few possible concerns regarding this remedy. The anti-aging herb isn’t recommended for pregnant women, because it can contribute to blood flow stimulation in the uterus, which can weaken the lining that surrounds the fetus in the womb.
Oregano oil may also reduce your body’s ability to absorb iron. If you regularly use the anti-aging herb, consider combining it with iron supplementation. Also, if you’re allergic to other anti-aging herbs like basil, sage, or thyme, you might be sensitive to oregano as well, because they all come from the same plant family. Consult your doctor or health professional if you experience any skin irritations or vomiting upon starting use of any new anti-aging herb.
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