A lot of women spend a good chunk of time searching for the best skin care products, like the best eye cream for wrinkles or the next great anti-wrinkle cream—whatever it takes to help them look younger. But what about the men? Anti-aging skin care for men is just as important as it is for women, yet they don’t get as much attention. Not to worry—we’ve got you covered. Here’s what you need to know about skin care for men, because in our opinion, he deserves to look and feel his best, too.
Cleansing Is an Essential Step in Anti-Aging Skin Care for Men
For a lot of men, cleansing their skin just means splashing water on their face. While that’s good, it’s not always enough. Water alone doesn’t get rid of all of the oil and dead skin cells that you can’t see, but that are resting on the skin’s surface. This buildup can clog pores and make skin look dull and aged.
Men should try to get into the habit of cleansing twice a day, morning and night. It’s also not a bad idea to exfoliate twice a week for an even deeper clean. The cleansers and exfoliators in a lot of the professional skin care lines are not just for women; they usually smell fresh, not girly. Many professional skin care lines now also carry men’s products, which is even better.
Moisturizing: The Staple of Anti-Aging Skin Care
Moisturizing is definitely a critical step in skin care for men. While it’s true that men generally have more collagen density than women do, men’s collagen levels still drop with age, too. Their skin is still constantly being exposed to the same, if not more, UV rays and environmental pollutants, which can dehydrate the skin and make it more prone to wrinkles and other visible signs of aging. Plus, shaving can take its toll on a man’s face, but post-shave moisturizing will help to reduce the adverse impact.
Like women, men also have different skin types (oily, dry, combination, etc.), so basic body lotion may not work as well as an anti-wrinkle cream that’s specially formulated for their particular skin type. Like cleansers, a lot of professional skin care lines have products that are unisex and fragrance-free, which is actually better for your skin, anyways. In skin care for men, it’s always best to moisturize, whether it’s your face or your body, when your skin is still damp, because it’s better able to absorb the moisture and seal it in.
Don’t Forget SPF Protection in Anti-Aging Skin Care for Men
If you’re a man, or know a man, who’s guilty of using a generic body lotion to moisturize and that’s it, that’s a problem. It’s amazing how many men ignore the need for sun protection, considering that UV damage is the leading cause of premature skin aging for both men and women. Despite the fact that men’s skin is thicker than women’s, it’s not immune to the harmful effects of UVA and UVB rays, which are present all year round.
While many professional skin care lines carry SPF-enhanced products, nothing beats good old-fashioned sunscreen. Stick to SPF 30 or over, and be sure to reapply every couple hours (on your whole body, not just your face) to ensure that your skin is always protected.
Managing Stress as Part of Skin Care for Men
You may not realize it, but stress can wreak havoc on your skin. It triggers the release of the same hormones that signal your sebaceous glands to start producing more oil. This is even worse for men, because men generally have oilier skin than women do, thanks to naturally greater sebum production.
You probably wouldn’t think of stress management as being part of skin care for men, but learning how to effectively cope with stressful situations can actually have a big impact on the look of skin over time.
Perfect Your Shaving Technique
Shaving is the one big thing men have to worry about that women don’t when it comes to anti-aging skin care. There are certain tips and tricks that men can use to ensure that their shaving technique is helping their skin, not ruining it. For starters, make sure to always shave with the grain, not against it; in other words, shaving in the direction that hair grows. This will help to prevent nicks, ingrown hairs, skin irritation, and razor burn.
Secondly, try to avoid going over the same area more than once. This is where your tools come into play—for the sake of healthier skin, don’t be afraid to invest in a quality razor. It also benefits skin care for men to use a brush for lathering shaving cream instead of your fingers, because it works better for really getting the cream to the bottom of the hair and makes it a lot easier to get a clean shave.
Digiulio, S., “Skincare 101: Do’s and Don’ts For Better Skin,” Men’s Fitness web site; http://www.mensfitness.com/styleandgrooming/grooming/skincare-101-dos-and-donts-better-skin/, last accessed April 1, 2015.
Howard, D., “Is a Man’s Skin Really Different?” The International Dermal Institute web site; http://www.dermalinstitute.com/uk/library/17_article_Is_a_Man_s_Skin_Really_Different_.html, last accessed April 1, 2015.
McMillen, M., “What Men Don’t Know About Shaving,” WebMD web site; http://www.webmd.com/men/features/mens-shaving-tips, last accessed April 1, 2015.