Herbal remedies have been used for many, many years, not just to treat health issues, but also as natural skin care solutions. The following are some of the best herbs for healthy skin. And feel free to share your own herbal skin care solutions in the comments section below!
This is one of the most popular herbal remedies with regards to natural skin care solutions. The gel that comes from the plant has been used for centuries to heal wounds and has shown to be especially useful for relieving sunburned skin. Aloe vera is also one of the best herbs for healthy skin because it moisturizes without leaving a greasy or sticky finish. In fact, a lot of men use it as a natural aftershave, because it heals nicks and cuts while moisturizing the skin.
Most people are familiar with the calming effects of chamomile tea, but in oil form, it also happens to be one of the best herbs for healthy skin, thanks to its anti-inflammatory effects. Chamomile is often included in herbal remedies for eczema because of its ability to soothe irritated skin. According to a 2007 study in the Journal of Drugs in Dermatology, chamomile may even be able to improve the texture and elasticity of skin, while reducing the appearance of photodamage.
This is one of those herbal remedies that you don’t hear a lot about for natural skin care solutions. But horsetail extract contains silica (not to be confused with man-made silicone), which is believed to help strengthen skin by encouraging the production of collagen, the building block of youthful-looking skin. Silica on its own is available as anti-aging supplements in liquid and powder form, but horsetail can also be an effective herb for healthy skin.
Like chamomile, peppermint is another one of those herbal remedies that’s often consumed as a tea to help with digestion. But again, it falls under the category of herbs for healthy skin. When applied on the skin, peppermint oil has a satisfying, cooling effect without actually changing the temperature of skin, which is why it’s often used to relieve aching joints and sore muscles. Peppermint is often used with other herbs for healthy skin to treat acne-prone skin, because of its ability to manage oil secretion, as well as nourish chapped lips.
Lemongrass has antimicrobial, antibacterial, and antiseptic properties, making it an effective ingredient in herbal remedies and natural skin care solutions for infections and surface wounds. While many herbal experts consider lemongrass to be one of the top herbs for healthy skin, many will warn that, because of its higher citral content, it needs to be properly diluted with another carrier oil, such as basil, lavender, rose, patchouli, or sandalwood.
The oil derived from the safflower plant is believed to benefit skin by acting as a natural emollient, meaning it helps the skin retain moisture so that it looks healthier, suppler, and more youthful. This is because safflower oil contains linoleic acid, a fatty acid that can help to maintain cell membranes and cleanses skin to prevent clogged pores.
Callahan, C., “Chamomile & Aloe Skin Care,” Livestrong.com, August 16, 2013; http://www.livestrong.com/article/188862-chamomile-aloe-skin-care/.
“Function of CARTHAMUS TINCTORIOUS (SAFFLOWER) SEED OIL,” RG-Cell web site; http://rg-cell.com/carthamus-tinctorius-safflower-seed-oil/, last accessed March 30, 2015.
“Herbs for skin: 10 amazing natural skin healers,” Mukti web site, October 15, 2012; http://muktiorganicskincare.com/herbs-for-skin/.
“Lemongrass Oil: Lighten Up Your Mood with This All-Around Oil,” Mercola.com; http://articles.mercola.com/herbal-oils/lemongrass-oil.aspx, last accessed March 30, 2015.
Passwater, R.A., “Exciting New Studies Verify Health Benefits of Silicon,” Dr. Passwater.com; http://www.drpasswater.com/nutrition_library/Dirk_Vanden_Berghe.html, last accessed March 30, 2015.
“Peppermint Oil: A Potent Oil with the Power of Menthol,” Mercola.com; http://articles.mercola.com/herbal-oils/peppermint-oil.aspx, last accessed March 30, 2015.
Rocchino, E., “The Benefits of Using Aloe Vera For Skin Care And More,” MindyBodyGreen web site, February 7, 2013; http://www.mindbodygreen.com/0-7654/the-benefits-of-using-aloe-vera-for-skin-care-and-more.html.