Happiness, Wellness and Fulfillment: Follow These 15 Tips Prescribed For a Happy Life in Your 30s By : Agein Editorial “There is only one way to happiness and that is to cease worrying about things which are beyond the power of…
Secrets to Aging Gracefully: Rules You Should Live by before You Hit 30 By : Agein Editorial Did you know that only 20 to 30% of the aging process is genetically determined? This means that the other 70%…
How to Keep Your Brain Young: 3 Scientifically Proven Brain Health Tips By : Agein Editorial Board More than 90% of respondents in a recent survey by the AARP reported that they think maintaining brain health is either…
Is This the Best Herb for Health and Wellness? By : Agein Editorial Board Herbal remedies are a longstanding staple of traditional medicine. Many ancient practices, like Ayurveda medicine for instance, use herbal remedies to…
Need Help Remembering Something? Study Suggests Taking a Nap By : Agein Editorial Board There is undoubtedly a link between sleep and wellness in older adults, which is why getting sufficient sleep at night is…
The Most Important Exercise for Senior Citizens? By : Agein Editorial Board It probably doesn’t come as much of a surprise to hear that fitness for older adults is essential for aging well.…
Sex as a Proven Anti-Aging Solution to Keep Your Brain Young? By : Agein Editorial Board If you’re one of the many adults in search of an anti-aging solution for mental health, improved cognitive function, and other…
This Could Be the Key to Getting the Best Sleep You’ve Ever Had By : Agein Editorial Board If there’s one piece of anti-aging advice that experts will agree on, especially when it comes to anti-aging and the brain,…
What Over-the-Counter Drugs Could Be Doing to Your Brain By : Agein Editorial Board Sleeping patterns can change as you get older, whether it’s as a result of lifestyle changes, medications, or the side effect…
The Secret Workout Plan That Ages You in Reverse By : Agein Editorial Board It’s one thing to have your heart working properly or your body looking youthful, but for a truly long and healthy…