5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness Routine By : Agein Editorial Board In theory, everyone knows the importance of anti-aging fitness—working out and physical activity are essential for aging well. When you regularly…
A Beginner’s Anti-Aging Fitness Guide to Hot Yoga By : Agein Editorial Board People often have misconceptions about yoga, like that it’s only for women or that everyone who does yoga is extremely flexible.…
How to Transform Your Body and Look Younger Than Ever Before By : Agein Editorial Board When trying to perfect your anti-aging fitness plan, have you ever ordered one of those abdominal machines that promise to give…
This Could Be More Important Than Exercise By : Agein Editorial Board It isn’t uncommon these days for people to spend the better part of their day sitting. Many of us go from…
The Proven Secret to a Healthy Active Sex Life After 50 By : Agein Editorial Board It’s often believed that when you connect more deeply with yourself, you can also connect on another level with others. This…
How to Do an All-Natural Anti-Aging Detox By : Agein Editorial Desk Natural anti-aging detox remedies have been proven to make you look and feel younger, which can drastically improve the quality of…
The #1 Reason You Need an Anti-Aging Fitness Plan By : Agein Editorial Board Using exercise to improve individual fitness goals has a very positive influence on the nature and degree of aging that each…
Why Anti-Aging Fitness at 50 Can Save Your Life By : Agein Editorial Desk As millions of baby boomers cross the 50-year threshold, the perception of the dreaded “half-century” mark is changing. Many 50-year-olds today…
The Easiest Way to Get Fit Without the Gym By : Agein Editorial Desk There are many advantages to working out at home, two of the most obvious being not having to commute to the…
The Easiest Way to Get Fit at Forty By : Agein Editorial Board While the benefits of exercise are well-known, a recent study has revealed that those who get fit at forty may see…