Anti-Aging Fitness

5 Easy Ways to Get Much More Out of Your Anti-Aging Fitness Routine

In theory, everyone knows the importance of anti-aging fitness—working out and physical activity are essential for aging well. When you regularly…

By : Agein Editorial Board

People often have misconceptions about yoga, like that it’s only for women or that everyone who does yoga is extremely flexible.…

By : Agein Editorial Board

When trying to perfect your anti-aging fitness plan, have you ever ordered one of those abdominal machines that promise to give…

By : Agein Editorial Board

It isn’t uncommon these days for people to spend the better part of their day sitting. Many of us go from…

By : Agein Editorial Board

It’s often believed that when you connect more deeply with yourself, you can also connect on another level with others. This…

By : Agein Editorial Desk

Natural anti-aging detox remedies have been proven to make you look and feel younger, which can drastically improve the quality of…

By : Agein Editorial Board

Using exercise to improve individual fitness goals has a very positive influence on the nature and degree of aging that each…

By : Agein Editorial Desk

As millions of baby boomers cross the 50-year threshold, the perception of the dreaded “half-century” mark is changing. Many 50-year-olds today…

By : Agein Editorial Desk

There are many advantages to working out at home, two of the most obvious being not having to commute to the…

By : Agein Editorial Board

While the benefits of exercise are well-known, a recent study has revealed that those who get fit at forty may see…