Of all the areas on your face, the skin around your eyes is especially sensitive. That’s why anti-aging skin care around the eyes requires a special amount of attention.
Having dark circles and bags under the eyes makes you look like you aren’t getting enough sleep. Always looking tired and sick can have a negative effect on your confidence and self-esteem, even as an adult. When it comes to anti-aging skin care, there are plenty of easy, natural ways to get rid of dark circles and bags under the eyes, or “raccoon eyes” as they’re often called.
How to Get Rid of Puffy Eyes and Dark Circles
To get rid of puffy eyes and dark circles, the first thing you need to do is get eight to nine hours of sleep each night. In addition to reducing bags under the eyes, it also improves your overall health.
The next anti-aging skin care step to get rid of puffy eyes and dark circles is to improve the overall health of your skin. We know that eating a healthy, balanced diet provides your body with essential nutrients and vitamins. However, eating healthy also has the added bonus of keeping your skin in prime shape as well—like the rest of your body, your skin needs optimal nutrition. A well-balanced diet should include plenty of fresh fruits and vegetables, which will increase the levels of vitamin C and copper in your body. Both vitamin C and copper have been shown to improve the appearance of skin.
Keeping hydrated is another way to keep your skin looking young and revitalized, especially around the eye area. This anti-aging skin care trick is pretty obvious: drink more water, at least eight glasses every day to be exact. This helps to cleanse your body of toxins that affect skin. When your body is hydrated, so is your skin.
Fine Lines, Wrinkles, and Crow’s Feet
One of the reasons you may start to notice more fine lines and wrinkles—otherwise known as crow’s feet—around your eyes is because you’re squinting a lot. Make sure to get your eyes checked regularly to avoid having to squint as a result of near-sightedness. If you’re outside in the bright sun a lot, wear a pair of sunglasses to help keep crow’s feet away. In fact, it’s strongly recommended that you wear a pair of sunglasses with strong UVA/UVB protection, since UV radiation from the sun can be damaging to your eyes.
Other Anti-Aging Skin Care Tricks For Around Your Eyes
When cleansing the skin around your eyes, be sure to use products that won’t cause irritation—the best way to do this is to use anti-aging skin care products that match your skin type. Use a small amount at first, and slowly increase the amount if no irritation occurs. A lot of anti-aging skin care products are specially formulated for the skin around the eye.
Ladies, even though makeup can enhance your features, including your eyes, it can also lead to irritation of the skin around the eyes. Ease up on the eye makeup and don’t be afraid to toss out old products that may be expired—yes, makeup expires.
When You Should Worry
While puffy skin around the eyes is generally benign, if it’s persistent, it can be an indication of serious health issues, such as a severe allergy, or even kidney or liver disease. If you have constant bags under the eyes despite taking all of these anti-aging skin care precautions, it wouldn’t hurt to schedule an appointment with your physician. There’s likely no cause for concern but it’s always better to be safe than sorry.