One of the biggest hurdles for skin care is anti-aging for sensitive skin. Because sensitive skin is so susceptible to irritation and redness, you have be to especially careful about what products you’re using. For some people, even certain diet choices can trigger their sensitive skin. While there are certainly steps you can take to avoid irritation, it’s normal to experience some inflammation every once in a while, particularly if you’re trying out new treatments to help with anti-aging for sensitive skin. That being said, there are certain remedies that can help to relieve some of the issues associated with a sensitive skin breakout.
Quick Fixes for Redness
Everyone wants to look their best, so when they’ve got a big event coming up, a lot of women (and presumably men) decide to try new treatments and products that claim to help with anti-aging for sensitive skin. Sometimes they work, but other times, they can leave you with inflamed, flushed skin. Depending on the severity of the reaction, these tips can help get your skin back to normal as fast as possible:
• Cold Compress: Run a facecloth under cold water and place it on your face for about 10 minutes—the chill will help to restrict the blood vessels and bring down the redness.
• Hydrocortisone: An over-the-counter hydrocortisone cream can help to reduce redness and swelling when applied topically. They’re especially effective for spot treatments.
• Homemade Face Mask: Homemade anti-aging skin care remedies are ideal for sensitive skin. Oatmeal and cucumbers are both believed to have anti-inflammatory properties when used on the surface of skin, making them both good ingredients to use with anti-aging for sensitive skin. Plus, cucumbers can also help to cool inflamed skin, while oatmeal has been shown in a study to be an anti-inflammatory, cleansing, and moisturizing agent. Blend one cup of oatmeal with a chopped cucumber. Apply the paste on your face and leave it on for about 20 minutes before rinsing it off with cool water.
• Green Tea: It’s touted for its anti-aging diet benefits, but green tea can also help to quickly relieve sensitive skin, because of its anti-inflammatory properties. Brew and then chill a cup of green tea. Soak a clean washcloth in the tea and let it rest on your face for a few minutes.
• Coconut Oil: When it comes to anti-aging for sensitive skin, natural ingredients are a safer bet. Virgin coconut oil is a natural emollient, meaning it can provide your skin with lots of moisture, but because it doesn’t contain added ingredients, it’s less likely to irritate sensitive skin. A recent study in the International Journal of Dermatology found that when participants applied just virgin coconut oil on their skin twice a day for two months, it reduced the severity of their atopic dermatitis by as much as 68%.
What You Should Avoid with Anti-Aging for Sensitive Skin
Here are a few things to steer clear of in order to keep your sensitive skin healthy and fresh.
• Diet: Certain items in your anti-aging diet can trigger a reaction if you have sensitive skin. For instance, hot drinks, alcohol, and spicy foods trigger the release of histamine, a chemical that gives skin a flushed tone.
• Anti-Aging Skin Care Ingredients: As we mentioned earlier, it’s especially important that you watch what products you’re using with anti-aging for sensitive skin. Avoid harsh procedures, like glycolic acid or retinoid peels—although they might work to help some people to get a gorgeous face and look younger, they can easily aggravate and worsen sensitive skin. Also try to keep away from astringent ingredients, like alcohol or menthol, which will strip the natural protective lipids on the surface of your skin, making it even more susceptible to sensitivity. Instead, look for anti-aging skin care products that have calming, naturally-sourced ingredients.
• Rubbing: This can be detrimental to anti-aging for sensitive skin, because it’ll make the problem worse. If your skin feels itchy, never scratch it; you might end up with scarring. And when drying your skin, pat it gently instead of rubbing with the towel. It’s also a good idea to avoid exfoliators that are overly abrasive.
• Heavy Makeup: Sensitive skin needs to breathe, so hiding the irritation under layers of face makeup won’t solve the problem; it’ll make it worse. Heavy foundation can impede on your skin’s natural healing process by disrupting the natural process of cell renewal and turnover.
• Product Overload: When you have a breakout, it might be tempting to try more products to fix it. But the best thing you can do in anti-aging for sensitive skin is let time run its course. Your skin is built to heal itself, but you have to let it get to that point.