If you’re looking for natural anti-aging skin care solutions, a good place is to start is with natural oils. Here are five that you should consider adding to your own anti-aging skin care routine, whether it’s just for your face or for a whole-body makeover.
Argan oil is one of the best oils for natural anti-aging skin care. It is great to wear during the day because it is very lightweight and can easily penetrate the skin. It also leaves your skin with a natural, youthful-looking glow without feeling greasy or sticky. And because it has a lighter consistency, it mixes well with makeup and other skin care products.
Argan oil also provides natural anti-aging skin care benefits with high amounts of vitamin E and omega-6 fatty acids, as well as other antioxidant tocopherols that can help to reduce free radical damage happening under the skin’s surface. To get the most out of this oil for the purpose of natural anti-aging skin care, make sure to use 100% Argan oil rather than a blended variety that only includes Argan oil as an ingredient.
Sesame Seed Oil
This is one of the anti-aging oils that can hydrate your skin well. Because it has a thicker consistency, it’s better able to retain moisture, which makes it the perfect natural anti-aging skin care remedy for those who suffer from dry skin. Sesame oil is also ideal for natural anti-aging skin care because it works as a moisturizer, thanks to the fatty acids, vitamin A, and vitamin E in it—these are often ingredients that are added to skin care products.
Coconut oil is commonly used in Ayurvedic medicine and is another natural anti-aging skin care method that can help you postpone wrinkles and sagging skin. It has been shown in studies to effectively treat dry, inflamed skin. It can also lock in moisture, repair the skin barrier, and even combat free radical damage, because it’s made up of saturated fats, medium-chain fatty acids, and antioxidant phenolic compounds that all help to smooth and revitalize skin.
Sunflower seed oil is a natural antioxidant, containing vitamin E that also works as a skin moisturizer. Like many of the other oils used in natural anti-aging skin care, sunflower oil helps your skin cells retain water, making it effective as an emollient. The vitamin E content in sunflower oil helps neutralize free radicals in your body, which can otherwise damage skin cells and lead to premature skin aging.
Sunflower oil works just as well for natural anti-aging skin care when it’s consumed, because it’s high in beta-carotenes, which are natural compounds that can fight free radical damage in skin cells. Furthermore, when beta-carotene is consumed, your body coverts it to vitamin A, which is essential for maintaining healthy skin as you get older.
Grape Seed Oil
This is an ideal natural anti-aging skin care solution for sensitive skin. Although it is technically oil, grape seed oil is very light and moisturizes without clogging pores. In fact, it absorbs quickly and doesn’t leave a residue on the surface of skin. Much like the other anti-aging oils on this list, grape seed oil is high in various nutrients and fatty acids, such as beta-carotene, linoleic acid, and vitamins D, C, and E that have been shown to work well on reducing visible signs of skin aging.
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